Join us for this transformative Breathwork & Sound Bath Journey, a workshop experience designed to help you release stress, reset your energy, and realign with your true self through a blend of transformative breathwork and soothing sound healing.
Following a relaxing yet powerful breathwork journey, you will sink into the healing vibrations of sound bowls, chimes, and more, nourishing your nervous system and helping you feel grounded and rejuvenated.
Enhance your physical, emotional, and spiritual well-being while connecting with a supportive community centered on empowerment, growth, and healing. Come with an open mind and leave feeling lighter, revitalized, and aligned with your highest purpose.
About Breathwork:
Breathwork is a powerful practice rooted in ancient spiritual wisdom and proven by cutting-edge research. The breathwork technique we’ll use, SOMA Breath, includes a three-part pattern of pranayama and breath holds, which focuses on harmonizing, optimizing, and healing your body’s systems holistically. Those who are seasoned or brand new to breathwork will enjoy this safe container to connect deeply within and access inner healing with the power of your breath.
Note: There are some contraindications for certain health conditions, but most can be accommodated through slight adjustments in the instruction. If you have a serious health condition, please contact iris@rarefortune.co to assess if this workshop is right for you.
Bring an open mind and heart, a yoga mat, water, comfortable layers, and anything you need to be cozy and comfortable while sitting and lying down.
Hosted by Iris Cullinan, Certified Breathwork Guide & Sound Healer
Iris Cullinan is a spiritual wellness coach with nearly a decade of experience helping clients live into their purpose; creat no e meaningful, lasting changes; and integrate spiritual wellness into their busy careers and lives.
She is a Certified Life & Career Coach, a Certified Hypnotist by the National Guild of Hypnotists & graduate of the Divine Feminine School of Hypnosis in NYC, a Certified SOMA Breath Facilitator, a Certified Sound Healer, a Holy Fire Reiki Master, an astrologer and human design reader, and an intuitive channel. She has also supported thousands of leaders, from nonprofits to Fortune 500, to level up their careers, teams, and organizations through her role as a Certified Executive Coach, facilitator, and corporate leadership development consultant.