Breathwork Circle

Gather with a supportive community to rejuvenate your energy, reconnect with your spirit, and awaken inspiration and bliss from within through the power of your breath.

Breathwork is a powerful healing practice rooted in ancient spiritual wisdom and proven by cutting-edge research. The power of your breath, along with sound healing instruments, will guide you to soothe your nervous system, clear out any emotional blockages, and awaken your intuition for effortless clarity and confidence on your path ahead.

The breathwork we’ll use (SOMA Breath) is a relaxing three-part pattern of pranayama and breath holds, which focuses on harmonizing, optimizing, and healing your body’s systems holistically. Whether you’re a seasoned practitioner or new to breathwork, this class offers a safe space to connect with your breath, reset your energy, and access inner healing.

Bring a yoga mat, water, comfortable layers, anything you need to be cozy and comfortable while sitting and lying down.

Note: There are some contraindications for certain health conditions, but most can be accommodated through slight adjustments in the instruction. If you have a serious health condition, please contact iris@rarefortune.co to assess if this workshop is right for you.